Getting my healthy eating mojo back

Well a miracle occurred on the scales on Tuesday. I have been properly off the Slimming World rails for the past week. I honestly didn’t care what I ate. Then on Sunday I felt rubbish. Not guilty, life’s too short to feel guilty for eating Ben & Jerry’s. But I did feel horribly bloated and…

Weight is just a number

I cannot tell a lie. I’ve been a bit crap on the slimming front over the past few weeks and it’s caught up with me with a gain this week. I held my little 1.5 stone crown for a mere week… But I am going to do my level best to get it back next…

It’s a kind of magic

Magic. Magic. Magic. MAAAGIIIC! Body Magic that is. I have finally started logging my exercise as, although I have been regularly exercising ever since (and indeed before) I joined Slimming World in February, I haven’t been regular or consistent enough to work towards an award. My routine this far has been going running twice a…

An Easter miracle!

So a week ago I embarked on a mission to eliminate artificial sweeteners from my diet to see if this helped with some leg discomfort I have been experiencing. Despite almost automatically reaching for an Options or Muller Light a couple of times, I have remained sweetener-free and although I still have a little stiffness…

An experiment

It’s been a bit of an up and down week food-wise. I’ve had a couple of munchie days but tried to up my superfree on the other days to counter it and it paid off – another 1lb down for me this week. I have, however, decided to conduct an experiment this week. For years…

Up yours, droopy drawers

Today was my ninth weigh in with Slimming World. As I walked across the car park to my meeting I became aware that my knickers were falling down. I was unsure whether I should be pleased about this or not. It certainly felt like a double edged sword yesterday when I saw myself in the…